Rise N Shine is a high-level summer training program designed for players who are committed to improving and taking the next step in their game. Built around early 7 AM sessions every Monday, Wednesday, and Friday from June 8th to July 31st, the focus is on fitness, technical development, and endurance—the key areas that separate players during the offseason. This is the time players have to separate themselves, build consistency, and prepare for the fall season.